ABOUT
Human movement enthusiast and São Paulo State University graduate
in Physical Education, I believe that it is possible to offer Health, Longevity and Performance for all through movement.
My job is to show people how important it is to move, giving them the ability and right habits to achieve a better self-management in health and improve the body’s potential.
NEW
NEW
Consciousness
Movement
Autonomy
NSMOV / TRAINING
Movement has been part of human nature for thousands of years, from searching for food to sports practice. However, It is possible to notice that’s been forgotten in the modern World, leading the population to many movement dysfunctions and diseases.
The Physical Educator (Movement specialist) must be the guide (lead; facilitate) to build a wide and healthy base of movement. Always considering not only biological aspects from human beings, but also social and psychological.
The NSMOV aims to enhance the movement system in a way that is intelligent and healthy, achieving quality of life and your objectives through a better movement efficiency, body consciousness and physical capacities.
So don’t deny your own nature and start now a physical activity program. There is no “right age” or ideal physical conditioning to get started, we were made to move always. I will show that training can be engaging, challenging and diverse.
Not moving it
shouldn't be optional"
Katy Bowman
TESTIMONIALS
"NICKOLAS IS A VERY COMMITTED AND INTERESTED PROFESSIONAL, APPLYING TECHNIQUES IN AN INDIVIDUALIZED WAY. HE KNOWS
HOW TO MOTIVATE AND ENCOURAGE STUDENTS TO GIVE THEIR BEST"
VANESSA - 1 year of training
"I AM 56 YEARS OLD AND, IN THE LAST YEAR, I HAD TO DO A SURGERY. THIS YEAR, LOOKING AT MY EXAMS, MY DOCTOR SAID I WAS GREAT ... AND WHAT LEAD TO THIS GREAT RESULT WAS THE FUNCTIONAL TRAINING WITH NICKOLAS. IT IS A VERY GOOD TRAINING TO DO, SPECIALLY BECAUSE IT IS DIVERSE AND ALWAYS WITH SHORT DURATION"
LIDIA - 2 years of training
“NICKOLAS'S ONLINE CLASSES HELPED ME LOSE WEIGHT AND ACHIEVE MY GOALS. HE IS AN EXCELLENT PROFESSIONAL, COMMITTED TO HIS TRAININGS AND TIME, IN ADDITION HE ENCOURAGES MY AUTONOMY TO TRAINING EVEN WITHOUT HIM"
GABRIEL PUZZI - 6 months of training